Self Care

Top 5 Self Care Tips:

Unwind & Relax:

Mental Emotional Health + I :

10 Acupressure Points:

5 Glands Reflexology:

DIY Hand Sanitiser, Insect Repellant, Pillow Mist & Hair Tonic:

DIY Face Mist, Oil for Rashes, Bath Salt & Body Scrub:

Exercises & Stretches:

Essential Oil Benefits:

Aromatic Candle:

Get in touch with me to book your session of treatment and therapeutic massage.
Meanwhile, combine doTERRA The AromaTouch Technique with a massage session, this definitely can be one of the best aromatherapy massage that one can try.